the health fitness blog

Anxiety and oral health: know the relationship

It may seem strange at first, but there is a close relationship between anxiety and oral health. That's because the nervous system is interconnected with the whole body, including the mouth, and anxiety can generate "signs" and even quirks

How low carb diets work to define

The low carb diets are based on the premise that when the body does not have large reserves of carbohydrates for energy, begins to use fat stores as a process for the production of energy, resulting in weight loss. But

The impact of healthy eating on your smile

With the advancements of science, you will discover that even if you have energy, a healthy eating can prevent it and tie it all together, including fatigue. Gastritis, obesity, caries and hypertension are among the main causes of

Your dry skin needs a break today

As we age, our skin produces less of the natural oil that helps it retain its moisture. It's easy to treat dry skin cheaply, simply, naturally, yet effective, at home. Skin is not dry because it lacks oil, but because it lacks water.Skin

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