Your dry skin needs a break today
As we age, our skin produces less of the natural oil that helps it retain its moisture. It's easy to treat dry skin cheaply, simply, naturally, yet effective, at home. Skin is not dry because it lacks oil, but because it lacks water.Skin…
The importance of having a healthy routine
Having a healthy, well-organized routine, full of habits that qualify physical and mental health, is essential for a better quality of life.
But do you know what these habits are and how to make them part of the daily routine? Read this…
Learn how to prevent thrush caused by the use of dental appliances
Knowing how to prevent thrush caused by braces is essential so that treatment becomes less difficult. Canker sores can arise due to minor trauma caused by biting the cheek and even by hitting the brush against the teeth while brushing.
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Importance of dental care for the elderly
Caring for the integrity of oral tissues should be a priority for patients of all ages, but especially for seniors. Therefore, dentistry for the elderly is a specialty that has gained increasing popularity in the country.
After all, in…
What healthy benefits does trekking have?
There is something truly majestic, enjoyable, and refreshing in the simple act of touring nature with just a backpack. According to Nutrition Without More, these are some ways that valerian helps you relax.
From the magical…
Pediatric dentistry: what it is and its importance
Oral health care begins even before teeth are born. In fact, visits with the professional should also be initiated in early childhood. However, in order for the care to be the most appropriate for this audience, the best thing is for the…
The best glute exercises to do at home
In this last decade we have been involved in a new fashion, but we could consider it as a cult to the back of our body. The amount of information, erroneous and true, products or surgical alterations that exist regarding this subject…
5 non physical factors that influence physical activity
Exercising, practicing sports or simply doing some physical activity is something wonderful, which can help us to be healthier and have a good time. But it can also be demanding, requiring us to be strong and…
Ketogenic diet to define – What does it consist of?
The objective of this eating plan is to optimize well being through a metabolic change, in which the primary source of cellular fuel is fats, which is achieved by a process called ketogenesis.
This transformation is a reaction that…
10 ways to burn 300 extra calories in a day
It is clear that when we want to lose weight, all help is little, and the more calories we have burned at the end of the day, the better, right?
Of course, with 300 calories we are not going to get much if we continue lying on the sofa…
